1 PM PT / 3 PM CT / 4 PM ET

Join therapist, yogi, artist, and Exhale member Kristina Tucker for an hour of soul care. Together we will enjoy a centering practice, creative exercises, and an invitation for reflection. Come enjoy a time to return to yourself, your creativity, and this Exhale community. You'll need writing and drawing utensils, paper, and your journal.

Zoom Link // Password: 977566